Even if you're stuck in a plateau or struggling to balance strength and endurance training
"I Finally Cut 23 Minutes Off My
Race Time"
"After months of frustration with random workouts, this plan gave me the exact structure I needed. The sled push used to destroy me - now I power through it with confidence." - Mark T.
FEATURED IN
I get it, I've been in your shoes and know what it feels like to:
Struggle with training hard for months only to watch your race time barely improve... spending countless hours in the gym and on the track with minimal results to show for it.
The fear of hitting the wall halfway through the race and feeling that crushing moment when your legs turn to lead, your lungs burn, and you watch other competitors blow past you during transitions.
And not having a clear path forward to actually cut significant time off your race and perform like the elite athlete you train to be...
But don’t worry, I got great news for you!
All this can be fixed faster than you ever thought possible with our proven Four Pillars System, so keep reading and I'll explain...
And it's not doing more of what you've already tried...
The old way is training like a bodybuilder or a marathon runner and it doesn't work because it's only causing you more frustration, injuries, and wasted effort without the race results to show for it...
Instead, you need a new way to balance strength and endurance, so that you can finally feel strong throughout the entire race and watch the minutes melt off your finish time.
The Four Pillars System will get you faster race times way faster and easier than anything you've tried in the past...
And the best part?
It actually works, so you know you're not wasting your time or money on outdated old-school methods that just cause you more stress and pain.
Once you start following the Four Pillars System, you'll never go back. Here's why:
Hyrox-Specific Strength Development
Develop the exact strength qualities you need for each station. No more pushing heavy weights that don't transfer to race day. Instead, master station-specific protocols that build functional power where it counts most.
Power Endurance Programming
Follow a precision-designed protocol that develops all three energy systems in the exact proportions Hyrox demands. Train smarter, not harder, with workouts that systematically improve your capacity to sustain high output across the entire race.
Complete Recovery Blueprint
Implement elite recovery strategies that accelerate adaptation between sessions. This isn't passive rest—it's an active process that amplifies your training results while preventing burnout and injury.
Running for hours but still gassing out at critical stations
Lifting heavy weights that don't translate to race performance
Wasting precious minutes on inefficient transitions
Guessing at nutrition and recovery with no real strategy
Hitting performance plateaus despite training harder
Balanced strength-endurance training that improves performance by 23%
Station-specific protocols that cut minutes off each exercise
Transition mastery that saves an average of 7 minutes per race
Science-backed nutrition and recovery plans for optimal performance
Proven race strategy that prevents mid-race burnout
The #1 science-based training system for competitive Hyrox athletes who want breakthrough results
"The single best investment I’ve ever made!"
"I was stuck at the same race time for months despite training harder than ever. This plan changed everything. The sled push protocol alone cut 47 seconds off my station time and I finally broke the 70-minute barrier. Worth every penny!"
- Mike S.
Hyrox-Specific Strength Training
- Master progressive protocols for sled push, farmer's carry, wall balls and a complete 12-week gym program
Power Endurance Workouts
- Zone 2 foundation building, race-specific intervals, and functional fitness integration
Recovery & Injury Prevention
- Between-workout recovery, sleep optimization, and preventative maintenance protocol
Nutrition Strategy
- Daily nutrition structure, strategic fueling, and race week nutrition plan
Normally: $97
30 Day No-Questions Money Back Guarantee
"After two years of hitting the same plateau, I was ready to give up on competitive Hyrox. This plan completely transformed my approach. The station-specific protocols and pacing strategy helped me shave 23 minutes off my time in just one training cycle. I'm now competing in the elite division!"
- James K.
"I've been chasing the sub-60 minute mark for over a year, trying every training program I could find. This plan was different - the recovery protocols kept me injury-free for the first time, and the nutrition strategy gave me energy I never had before. Finished my last race in 58:42!"
- Sarah M.
"The race strategy section alone was worth the price. I used to dread the wall balls and sled push, but the specific techniques in this plan completely changed how I approach each station. No more mid-race panic or hitting the wall - I felt in control the entire time."
- Ryan T.
"As a busy professional, I was skeptical I could improve without adding more training hours. This plan actually reduced my weekly training time but made every session more targeted. I cut 12 minutes off my previous best while training less - now that's efficiency!"
- Melissa W.
That’s how confident we are that you’ll push past your limits.
Just say "maybe" and start implementing the plan for 30 days. If you aren't completely satisfied with the training protocols and strategies, we'll give you 100% of your money back, no questions asked.
Simply email us at [email protected] and let us know you'd like a refund. No explanations needed, no hoops to jump through. We stand behind this system because we know it works, but we want you to be completely confident in your purchase.
You might be asking yourself: "Who created this training plan?"
The truth is... I used to really struggle with Hyrox performance not too long ago.
I tried everything to fix my race times because all I ever wanted was to break into the top tier of competitors.
But it wasn't until I discovered the Four Pillars System that I finally started seeing some results.
Since then, I’ve been able to:
Cut 23 minutes off my Hyrox race time in just 90 days
Develop training systems for hundreds of athletes with similar breakthroughs
Analyze the specific performance factors that separate elite Hyrox competitors from average ones
Create station-specific protocols that dramatically improve efficiency and output
Now I want to help you achieve the same!
We’re currently doing a special deal, but it’s ending soon so join now before prices go up from $27 to $97. Just ask for a refund later if you’re not 100% happy.
This plan is perfect for Hyrox competitors who have completed at least one race and want to significantly improve their time. It's ideal for athletes who are training consistently but feel stuck at a performance plateau, or for those who find themselves gassing out during races despite putting in the training hours. You'll get the most benefit if you have access to basic gym equipment and can commit to 4-6 training sessions per week.
You'll receive the complete 90-day Hyrox Elite Training Plan in digital format including station-specific strength protocols for mastering each Hyrox station, a progressive endurance system that builds all energy systems, and a comprehensive recovery protocol to prevent injuries. The plan also includes strategic nutrition guidelines for daily fueling and race preparation, plus exact race execution strategies to optimize your performance on event day. Everything is delivered instantly as a downloadable PDF with clear, actionable instructions you can implement immediately.
While this is a self-guided program, we've included detailed instructions and exercise demonstrations to ensure you understand exactly how to perform each workout. If you have specific questions, you can email our support team who typically respond within 24 hours. We've also included troubleshooting guidelines for common issues like modifying workouts when specific equipment isn't available.
Absolutely! We offer a no-questions asked 30-day money-back guarantee. If you implement the plan and don't feel it's delivering value, simply email us and we'll process your refund immediately. We're confident in the program's effectiveness, which is why we can offer this risk-free guarantee. Our goal is for you to see measurable improvements in your training performance and ultimately in your race times.
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